the engine room
Performance isn’t a personality trait.
It’s an engineered system.
Built for the Ones Who Go Again.
I work with four high-performing archetypes:
The Identity Shifter. The Performance Seeker. The Business Builder. The Game Changer.
Different paths. Different pressures. Same drive to evolve.
They’re early-career pros, athletes, business teams and women in sport — each chasing performance with purpose, clarity and identity at the core.
But it’s never just about goals.
It’s about systems that work when you don’t feel ready.
Mental fitness. Flow habits. Recovery rhythms. Identity anchors.
Because when life throws doubt, distraction or burnout your way — you don’t need advice.
You need a Performance Engine built for you.
The Business Builder
BUILT. NOT BOUGHT.
Engineer trust. Elevate performance. Unlock team Flow. Drive cultural performance.
For team leaders ready to build high-trust, high-performance cultures.
Fuse mental fitness with scalable systems to embed Sage-powered teams.
The Identity Shifter
BUILT. NOT BROKEN.
Your career doesn’t define you. Your identity does.
Lead with confidence. Perform with purpose.
For early-career professionals navigating uncertainty or transition. Clarify your inner compass, train your mindset and unlock momentum — from the inside out.
The Performance Seeker
BUILT. NOT BACKED.
Train your brain like you train your body. Rebuild the engine. Perform beyond the podium.
For self-funded, emerging, elite or post-competitive athletes ready to build your own Performance Engine™ when there’s no sponsor in sight.
Learn to harness Flow, discipline and recovery as your reach your competitive edge and move into next-level success across your sport, work and life.
The GAME CHANGER
BUILT. NOT EQUAL.
You don’t just compete. You redefine the game.
For women in sport navigating visibility gaps, burnout risk or identity reinvention.
Build the inner game to lead in yours — and make your impact sustainable.
Three programs. One Performance Engine.
your new edge. mental discipline in motion.
Whether you lead teams, train to win or are building your next chapter — every transformation starts with the right system.
These are not courses. They’re custom performance frameworks — built to embed discipline, unlock flow, and drive long-term readiness.
THE PERFORMANCE ENGINE
13-week Rewire & Recode for Business
Lead Smarter. Decide Faster. Perform Better.
Build a resilient team culture, rewire your team’s mental fitness system and embed high-performance habits from the inside out.
What You’ll Unlock:
→ Team-wide clarity, rhythm and resilience
→ PQ + Flow-based performance rituals anchored in neuroscience
→ Cohesion across decision-making, energy use and execution
→ Less reactivity. More readiness. Smarter leadership.
→ 10–15% uplift in team execution within 8–12 weeks
Who It’s For:
Business teams who want to upgrade how they think, lead and deliver, not just set goals → The Business Builder
Early-career professionals who want to build confidence, reduce self-doubt and lead with clarity from the inside out → The Identity Shifter
Investment
From £4,850 (1-3 member pod) to £11,550 (7–10 member pod)
👉 Install a system so your team stops spiralling and starts scaling.
THE PERFORMANCE ENGINE
13-week Rewire & Recode for Athletes
Train Your Mind. Reclaim the Zone. Compete with Clarity.
Mental fitness meets flow science. Eliminate inner noise, sharpen identity under pressure and train your brain for consistent performance.
What You’ll Unlock:
→ Greater self-command and recovery rhythm
→ Flow access on demand and under pressure
→ Reduced stress, deeper clarity and confidence
→ Smarter systems for recovery, rhythm and grit
→ Bonus: Built Like a Brand Masterclass
Who It’s For:
Athletes (self-funded, emerging, elite) ready to master their mindset — for focus, flow, execution and performance under pressure → The Performance Seeker
Women in sport who want to lead with confidence, rewire mental patterns and compete on their terms→ The Game Changer
Investment
£4,850 one-time or £5,335 (deposit + instalments)
🌱 Self-funded athlete? Reach out — we may have something just for you.
→ Training at your edge without backing doesn’t mean going it alone.
👉 Train your mind like you train your body. Perform when it matters.
THE INNER INCUBATOR
7-week Performance Engine Rewire
Phase 1 of The Performance Engine — powered by Positive Intelligence®
Rewire Self-Doubt. Build Mental Fitness. Perform Without Friction.
A reset for your inner game. Rewire sabotage patterns, strengthen self-command and lead, execute and grow with clarity and confidence.
What You’ll Unlock:
→ Mental fitness habits that sharpen focus and reduce reactivity
→ Reduced internal noise, hesitation and second guessing
→ Greater ownership, self-leadership and personal clarity
→ Stronger habits to support energy, execution and resilience
→ Weekly app-led coaching to shift how you think, lead and perform
Who It’s For:
Driven individuals across sport, business, and early-career leadership who want to reset their inner game and strengthen their mindset foundations — in a high-impact, lower-friction container.
Be Limitless. Build You.
→ Inner game reset? Let’s talk Recode. Flow follows focus.
Investment
£1,350 one-time
👉 Shift your inner game. Activate your next chapter.
TESTIMONIALS
Director of Operations
Timea C Barrack
One of the most unexpected shifts came from looking back. The Past Year Performance Mindshare Lab gave me space to reflect — not just on what I’d achieved, but how far I’d come.
As we decoded the full motivation stack — curiosity, passion, purpose — then built into autonomy, mastery, goal-setting and grit, things started to click.
Then came the moment that changed everything: realising “my purpose is to serve me.” That mindset shift unlocked a deeper truth — I am possible.
By the end, I wasn’t just thinking differently. I had the systems and inner clarity to protect my energy, lead with intention, and perform with consistency and flow
Group CEO, Alvi Gordon
Thabo Ntseoane
This wasn’t just a performance workshop — it was a reset. A shared moment of realignment across countries, roles, and mindsets.
Warren, aka Couchie, and Cam helped us reconnect to our deeper why, unpack the principles of ‘team flow’, and translate high performance into real-world leadership clarity.
We left with more than insight — we left with renewed intent. A clear commitment to what African excellence looks like — and how we lead it together.
The Identity Shifter
Early Careers Program
Delivered in partnership with Harlequins, Rugby the QBE Early Careers Program was a high-performance team effectiveness experience — combining elite sport principles, real-time pressure challenges, and mindset tools to build trust, communication, and cohesion under pressure.
Accountant & Tax Advisor
Sheila Hunkin
Discovering my four core saboteurs were undermining my discipline and causing my biggest distractions was a game-changer.
Saboteurs Decoded helped me expose and intercept their disruptive influence by implementing Sage strategies that rewired my mindset to build real discipline.
Now, I lead with clarity, confidence and self-command — handling challenges without getting hijacked by my inner critic.
Retired Detective
Dave DeLaRosa
Working with Warren felt like chatting with a trusted friend. His clear, creative sporting analogies made mental fitness practical and relatable.
The biggest breakthrough was learning to activate the Sage’s ‘PULL’ step to soften my Controller saboteur — boosting my confidence and sharpening my performance when it counts.
The PQ program rewires how you think and lead for the long haul.
THE PERFORMANCE ENGINE
What if your next performance level isn’t out there — but within?
Join us and build your Performance Engine from the inside out.